All posts by YogawithManja

Reiki For Children

Children in our modern world are exposed to many stress factors that even adults often have difficulties to juggle. These stress factors include long hours of learning and following behavioral rules at school, pressure to be successful, not being allowed enough time to eat mindfully while at school, consuming highly processed foods, being exposed to polluted air, water and pesticide residues on food, and being exposed to electro-smog to name just a few. The resulting symptoms are quite similar to the ones developing in adults: disrupted sleep patterns, eating disorders, anger, depression, anxiety, general nervousness, diminished self-esteem, inhibited capacity to focus and learn, again to name just a few.

ReikiHands

Reiki is a gentle way to restore and balance our children's energy levels, and thus teach them to relax and to be mindful about their subtle energy system from an early age on for them to benefit from all life long. When children receive Reiki, they simply relax and are willing to embrace with you this feeling of peacefulness that is generated. Reiki has a very calming effect, thus promoting relaxation and confidence. Children are able to unplug and get the time they need and deserve to tap into the Universal Life Energy.

Little babies can also get positive impacts of Reiki. It is helpful for soothing colics and for teething babies as the treatment will ease the pain. Usually children, babies, and teenagers enjoy Reiki because their bodies respond quickly to energy treatments.

Reiki Benefits for Children and Teenagers:

* provides a tool to cope with depression and anxiety
* improves concentration
* supports relaxation and sleep
* soothes pain and promotes recovery from injury, infections, and surgery
* calms and restores balance
* empowers self-esteem
* helps with conditions such as hay fever, asthma, and seizures

Reiki can be very helpful with attention deficiencies and hyperactivity.
Since Reiki works on all levels of the body - mental and emotional as well as physical - the body will be able to use the energy to find balance in its own way.

What is Reiki?

Reiki, originally developed and taught by Mikao Usui in Japan, is based on the concept of an universal life force, which flows in all living beings (and surrounds us as well known as the Self or the Divine or God or the one and only truth), and which we can access through prayer, attunements, alignment of our chakras, and then channel it onto others through our hands. The syllable "ki" means "life force", and it refers to nothing different but what is called "qi" or "chi" in other Asian, primarily the Chinese, traditions, the breath of God in the Christian teachings, and "prana" as known from yogic, and Ayurvedic philosophy.

Reiki is a simple and natural method of spiritual healing and self-improvement that everyone can use. It is administered by "laying on hands". Reiki energy work is safe for pregnant women, seniors, children, and even babies. From thousands of individual experiences it is known to reduce stress, promote relaxation, and harmonize imbalances. Reiki treats the whole person including body, emotions, mind and spirit. It is believed that a person’s “ki” or energy should be strong and free flowing. When this is true a person’s body and mind is in a positive state of health. When the energy becomes depleted or blocked it comes to symptoms of physical dis-ease or emotional imbalance. The Reiki practitioner can channel universal life energy into the patient, or more precisely be the channel through which the patient draws energy in, to activate the natural healing processes of the patient's body and restore harmony. For this reason Reiki works well combined with other medical or therapeutic methods to relieve side effects or promote recovery. Reiki works because it connects the universal life force energy with the body’s innate powers of healing.

While Reiki is spiritual in nature, it is not a religion. It has no dogma, and there is nothing you must believe in order to learn or use Reiki. In fact, Reiki is not dependent to belief at all and will work whether you believe it or not. The energy will always go where it is needed the most.

Benefits of Reikihealing_process

ReikiBenefits

Reiki Principles

Mikao Usui taught that every practitioner follow certain ethical principles:

ReikiPrinciples

Wonderful, Simple, Effective – Applications of Healing Earth

Healing earth, sometimes better known as mineral clay, offers an astonishing variety of medicinal and cosmetic uses that can bring your body back into balance. It can literally help you to stay grounded! Clay may be used externally and orally. Eating clay can do wonders for your health! luvos

For external use, the clay may be applied to the whole body as in warm spa mud wraps, or prepared in poultices for application to specific parts of the body. The heat opens up the pores of the skin, and helps the interaction of the clay with the body. Internally it is used to detox the intestines, the colon, and thus the entire body. Clay cures inflammation, drives bacterial and fungal infections out, and supplies up to 75 important trace elements (depending on the type of clay).

BEAUTY  - your spa at home 
Clay is fantastic for facial masks, which are easy to prepare, and popular because of their exfoliating, purifying properties. Clay masks withdraw excess oil and pollutants from our faces, and they help heal rashes and acne. However, the different kinds of clay offer diverse properties.

French green clay: Combination of volcanic matter, decomposed plant substances and minerals. Very cleansing. Recommended for oily skin or a normal/oily skin combination. 

bentonite-clay-maskMoroccan red clay, Rhassoul: With a long tradition in Hammam baths, this clay contains iron and is used to heal acne. luvosMask

Bentonite: This clay is found in the Western United States with Luvos loess being a traditional, therapeutically used clay from Germany. Safe for use on all skin types. 

Fuller’s earth: This is a very fine grayish colored powder derived from algae, chock full of minerals and very absorbing.

In a small bowl, mix 2 tablespoons of the clay with about 3 tablespoons of liquid. Depending on your skin type use spring water or rose water for normal skin, or witch hazel and orange blossom water if your skin is oily. For dry and sensitive skin it is recommended to substitute water with sesame, olive, or almond oil. If you are suffering from acne, add 1 tablespoon apple cider to the mix. The consistency should be thick and cream-like, not runny. If you added too much of the liquid just stir in a little bit more clay. Apply the mask to your cleaned face and neck with your fingers or a make-up sponge. Avoid the eye area. Leave on for 15 to 30 minutes. Once the mask is dry, rinse off with lukewarm water and apply moisturizer. Your skin will glow with vibrant good health. 

HEALING - medicinal uses of healing earthsgreenclay

Healing clay provides an affordable and natural yet effective remedy against diarrhea, heartburn, and acid-related stomach pain due to its ability to bind excess bile acids, and cholesterol. Simply stir 1 teaspoon of either bentonite or green clay into 8 oz. of water, and drink on an empty stomach in the morning. Wait for 30 minutes before eating anything. Do this as a cure fore 21 days in a row. Repeat 3 to 4 times per year. Or use as needed for treatment of acute ailments.
Bentonite, montmorillonite, and illite have been proven to be antifungal including toxic and carcinogenic infections such as Aflatoxicosis, and effective against yeast infections including Candida albicans. Eating or drinking healing earth can be used to cleanse the body from heavy metals including lead, cadmium, and mercury
. Another property of immense benefit is the antibacterial effect of bentonite and green clays. In several scientific studies conducted in France and Arizona, the clays have been found to be highly effective against E.coli, pseudomonas, salmonella, and even the dreaded "superbug" MRSA and the flesh-eating African bacteria buruli to name just a few. One side-effect to be considered before using clay internally is the inhibition of the body's absorption of antibiotics, substitute hormones and heart medication by coating the digestive tract.  How is it possible that certain types of clay are so versatile and beneficial for human health? Loess, bentonite, and green clay naturally form a negative charge when mixed with water. This negative charge creates a pulling effect called adsorption, drawing positively charged ions out of our cells - and it so happens that bacteria, heavy metals, and pesticides all have a positive ionic charge. Negatively charged ions stay untouched. One more amazing capability of clay that depends on its acting like a plus pole is the adsorption of radiation. A study performed by Duke University found that specific parts of the human DNA and RNA exposed to damaging gamma radiation recovered faster in persons that had eaten clay.

Do you use healing earth to support your healthy living? Share your experiences! And check out the 21-Day Challenge posted on this blog 😉 Stay well!