All posts by YogawithManja

Cancellation and Refund Policy for Retreats

PLEASE READ THE CANCELLATION AND REFUND POLICY IN ITS ENTIRETY BEFORE BOOKING. Do not hesitate to contact me (manjapodratz@gmail.com) should you have any questions.

PAYMENT

In order to reserve your spot for this retreat, you may either pay in full or pay a deposit and then pay the remainder before or by August 15, 2018. Upon receipt of your payment, I will send you a confirmation of your deposit/payment.

CANCELLATION POLICY

Please note that there will be no refunds or discounts for arriving late, leaving early, flight cancellations, travel delays or illness. If you cancel your participation in a retreat for any reason, the cancellation policy below will apply, with no exceptions. I wish I could compensate people for unforeseen circumstances (injury, family emergency, etc), but I have costs already going into play when reserving retreat centers. I have designed the cancellation policy to be as compassionate as possible in the case that your plans change. But to protect yourself further, we strongly encourage you to purchase travel insurance.

IF YOU CANCEL THE RETREAT

  • If you cancel more than 75 days before your retreat start date, 100% of your payment may be applied to another Retreat.
  • If you cancel 50 – 75 days before your retreat start date, 75% of your payment may be applied to another Retreat. You will forfeit 25% of the price of your retreat.
  • If you cancel 15 – 49 days before your retreat start date, 50% of your payment may be applied to another Retreat. You will forfeit 50% of the price of your retreat.
  • If you cancel 14 days or less before your retreat start date, you will forfeit your entire payment.

HOWEVER

You may TRANSFER your reservation to another person subject to the procedures in this paragraph. Such transfer must be made no later than September 10th, 2018. In order to make the transfer, the owner of the reservation must contact me and provide contact information for the person who receives the transfer. The transfer between transferor and recipient may be as a gift or as a sale between the two parties, which will be considered completely independent of Manja Podratz and Yoga With Manja. Transfers made without communicating it to me will not be manifested to the final attendee list and there will be no refund of the ticket price. To cancel, you must send an email stating that you wish to cancel to: manjapodratz@gmail.com

IF I CANCEL THE RETREAT

I have never had to cancel a retreat, however, if I do cancel a trip due to personal circumstances such as illness or death in the family, I will refund to you all deposits and payments you have paid. I cannot however compensate you for airfare or travel costs incurred. In the unlikely event that I must cancel a retreat due to weather, natural disaster or political upheaval, I cannot guarantee a refund – it will be depending on receiving a refund from the venue / tour operator I work with.

TRAVEL INSURANCE:

To join the retreat you must have travel insurance. The best way to protect yourself from any unforeseen circumstance is to purchase trip insurance. Travel Insurance can protect you in case:

•  you cancel your participation in the retreat
• retreat is cancelled due to weather, natural disaster, or not enough participants to run the trip
•  lost baggage
• medical expenses and the cost of repatriation should you become ill or injured

Ideas About Happiness

IDEAS ABOUT HAPPINESS

Join me for a yoga retreat in Sicily, Italy this fall from September 22nd thru September 29th, 2018.

We will be staying at the beautiful Villa Saracena close to Taormina, with breathtaking views over the Ionian Sea and Mount Aetna.

Every bedroom has an en-suite bathroom and access to the balcony. This venue allows the quietness and space for a yoga retreat. And it comes with a hidden gem - a path hammered into the rocky cliff behind the villa leading down to the sea for private access to swimming in the sea or to seek a silent meditation spot.

The fee for this retreat includes:

  • Accommodation in a single or double room for 7 nights: double-occupancy rooms are furnished with two separate twin-size beds.
  • Daily maid-service, mid-week linen change.
  • Guided yoga practice twice daily. 
  • Guided meditations and posture clinics to deepen your personal practice.
  • Hands-on cooking class on the grounds of a local vineyard.
  • Three meals per day prepared fresh from scratch.
  • Transportation from and to Catania Airport.
  • Transportation to daily tours.
  • Private boat tour along the pristine coastline courtesy of our nice landlord.
  • Hike or 4x4 tour (optional) on Mount Aetna and tour of vineyard on volcanic soil.
  • Visit of the Valley of the Temples in Agrigento.
  • Visit of the Greek Theater and Isola Bella in Taormina.
  • Visit of the Neapolis and baroque center of Siracusa.
  • Visit of Roman archaeological sites in Piazza Armerina and Morgantina.
  • Talks about the ancient philosophy of creation, healthy living, honoring body and soul, and IDEAS OF HAPPINESS.

The fee does NOT include:

  • flights
  • travel insurance (REQUIRED!)
  • massage and Reiki services (can be booked at the venue)
  • spending money for tips, souvenirs

"The Secret Of Change Is To Focus All Of Your Energy Not On Fighting The Old But On Building The New." - Socrates

Save $200.00 when you register before June 15, 2018!

Please, find my cancellation and refund policy here.

Early-Bird Price Single-Occupancy-Room $2,350.00

 

 

Early-Bird Price Double-Occupancy-Room $1,950.00/per person

Feel free to contact me with any questions you may have regarding the itinerary, yoga practice at the retreat, travel preparation, registration process and forms of payment accepted. manjapodratz@gmail.com

Usui Reiki Certification Courses

Location: Simply Life Learning Center (inside Full Circle Massage) 2065 Old Shell Rd, Mobile, AL 36604

Reiki is a healing technique based on the principle that the practitioner channels universal life force energy by means of touch, to activate the natural healing processes and restore physical and emotional well-being.
 
Level I:   February 10th 11:00 AM to 5:00 PM
Level II:  February 11th 1:00 PM to 6:00 PM
Level III: February 25th  10:00 AM to 5:00 PM (Master Level)
 
The focus of Level I is on self-healing and helping others.
This level covers:
* History of Reiki
* Benefits and Principles of Reiki
* The Chakra System
* Hand positions for self-healing
* How to begin and end a session
* Specific techniques to make a session most effective and enjoyable
* Hands-on practice
* Level 1 Reiki Attunement
 
*** Registration for Level I Certification Only $105.00
 
 The Level II course will begin Reiki practice on each other.
Level Two continues with:
* Review Level I
* Gassho
* Reiji-Ho
* Reiki Chiryo
* Sacred Traditional Reiki Symbols
* Distance Reiki - Working through Space and Time
* Additional Non-traditional Reiki Symbols
* Level 2 Attunement
 
*** Registration for Level II Certification Only $150.00
  
Level III, also known as the Master Level or the Mystery Level, will focus on learning advanced energy healing techniques:
* Complete Usui Reiki III/Master Attunement
* Instruction on how to give Reiki attunements for Reiki I&II, ART and full Reiki Master.
* Practice in doing attunements
* Aura Clearing (Psychic Surgery) taught and received by each student
* How to protect oneself and others from psychic attacks
* Healing prayers and blessings
* Advanced Reiki meditation that harmonizes the energy of the chakras.
* The values and spiritual orientation of a true Reiki Master. 
 
*** Registration for Level III Certification $350.00
 
SPECIAL OFFER
Whoever wants to take his/her Reiki practice to the Master Level and already received attunements for Level I and II but hasn't practiced in a while or wishes to receive a refresher attunement is welcome to attend the Level I and II courses at a 50% discount. Repeating the Level I and II training can reconnect you to the Reiki practice, boost your intuition and screening abilities, and remind you of the techniques necessary to master before being able to teach Reiki to others.
To claim this special offer, bring your certificates with you and pay at the door.

Yoga 101

Seated Poses, Yin Yoga Poses, Mudras

Standing Poses, Standing Balances

Inversions

Heart Openers

Twists and Binds

Arm Balances

Core Strength