Morning group class:
Tuesday 8:15 to 9:15 am Breathe Deeply - Move Freely, morning full guided yoga practice at Synergy Yoga & Pilates, 3152 Old Shell Rd; $12/drop-in
Private yoga, reiki, and coaching sessions available upon appointment.
Upcoming events and workshops:
Saturday, January 5th, 2019, from 9:00 AM to 4:00 PM, One-Day Women Retreat: Herbs for Self-Care