Current Class Schedule

GIFT CARDS AVAILABLE for private yoga, Reiki, and hypnotherapy.

Private yoga, Reiki, and coaching sessions available upon appointment.

DIET & HORMONAL BALANCE
6-week-health-coaching-program
Do you feel like you need a reset button for your metabolism, energy levels, mood balance, sleep, blood sugar, sex drive, or all of the above? Join me at the beginning of the new year to commit to detox, refreshing what you do already know but for whatever reason just still don't implement in your life, be in health-conscious company to stay on track and get to know your own body a little bit better.
Learn more here:
 
 
OUR CHAKRA SYSTEM
 
Two-hour-workshop at Synergy Yoga & Pilates, February 1, 2020, from 10:00 AM to 12:00 PM, $20/person.
Understand how chakras are our energy generators, sensors, transformers between the material and subtle realms, and how you can befriend them to heal and realign your energy-body.
 
Call (251) 473-1104 to register or pay at the door.