Current Class Schedule

Morning group class:

Tuesday 8:15 to 9:15 am Breathe Deeply - Move Freely, morning full guided yoga practice at Synergy Yoga & Pilates, 3152 Old Shell Rd; $12/drop-in

Private yoga, reiki, and coaching sessions available upon appointment.

Upcoming events and workshops:

Saturday, January 5th, 2019, from 9:00 AM to 4:00 PM, One-Day Women Retreat: Herbs for Self-Care

What could be better than starting the new year with a day dedicated to (re-)connecting to nature, in a circle with other women, and learning together about herbs? 
For details and registration click here!